​3 Month Nutrition Coaching   (Starter Pack)   

 

  • (2) 1 hour consultations (initial consultation & Midpoint to discuss progress)

  • 1 face-to-face appointment with your coach (Initital Consultation).  

  • Meet at the studio!(not an option)

  • Alternative: Skype, FaceTime, Instagram call or Whatsapp

  • Weekly communication to ensure you remain on track.

  • Either in app, Skype,facetime, Instagram call, Whatsapp or a combination based on client preference

  • A diet analysis which breaks down your Macro & Micro nutrient Allowance

  • A look at how you currently eat vs. designing a plan to implement healthier habits into your lifestyle in  order for you to reach your goals.